Weight Wednesday Week 2

Hello There!

This is week 2 of Weight Wednesday and it has been a difficult one!

This week i have really struggled as its been my mums birthday so that involved a lot of cake! I also had a craving for McDonalds which really didn’t help!

But somehow I still managed to loose 1 pound! Lord knows how because i have been having a little pig out this week which has made me feel really bad and bloated but its just been one of those times when you crave food. I’ve also really sucked on exercise just because of coming to and from Bristol there has literally been no time!

I have just found it very difficult this week and I don’t know how I’m going to get back on track but i need to try too just because i have been feeling just a bit better about myself and just felt a lot better in myself with not feeling sluggish and so bloated! I know I’m going to get weeks like this even multiple weeks and this is the time that i normally give up but i really just need to get back on it this week and maybe get exercising!

I have found that being on lactose free food has helped me loose some weight though! It might be that i cant eat normal chocolate which I used to have a lot of I’m not sure! It’s just really cut down on what I’ve been able to eat which is helping.

Also check out my Vlog from my Mums 60th Surprise Birthday Party! https://www.youtube.com/watch?v=NSLZwsQNLng

But Here’s hoping to a better week!

Lots of love

Amy

xxx