Ok so its officially back and I’m going to stick to it this time! no matter how busy life gets or how much I fail (hopefully not this time) I am going to keep updating this!
Ive been trying to get better again just by cutting out fizzy drinks and stuff like that, its been good somedays when its super hot and all I want is a cold drink of fizzy its so difficult! I do still have it, I have it on the weekends and one or two between the week. It might sound still bad but to me that it literally amazing because I would drink a whole 2 litre bottle everyday so to me thats an improvement! Ive gotten better on eating chocolate this week its much better I do still have some just not a lot, I’m just getting better with my lactose intolerance because I have started eating cakes and chocolate bad but now I’m completely off of it again really!
Exercise is decent at the moment, since Monday I have been out on a couple of walks and done a few exercises, they do make me very tired but a little while after I do have more energy and I feel great so its worth it, Ive recently bought some of the Demi Lovato Fabletics range so I’m raring to get out tomorrow to start exercising in my new workout gear!
So at the moment I’m at 24 stone 5 pounds which is 341 pounds. My goal for next week is to loose at least 3 pounds!
Ok I think its safe to say I’ve given up on my diet! Im so annoyed at myself because I thought this time I would try really hard, but in all fairness my life is so stressful at the moment that I’m just eating takeaways and chocolate to help with stress which Is a poor excuse really!
Hopefully this week I’m going to try and get back on it so I feel a lot less bloated for the mountain this Sunday coming which I was hoping I would be 2 stone lighter by then but even though I haven’t lost weight I am still fitter than I was a few months ago with the walking that I do now. Normally when my partner walked up the shop to get something I would just get him to get what ever I wanted or I just wouldn’t go. Now ill walk up even when I don’t want anything, the trouble with that is that I walk up for chocolate when I want some but I have improved on that half! Im not so lazy any more and that was one of my bad habits. So even though I’ve put on a few pounds doesn’t mean that I haven’t still improved! I’m not back up to 24 stone 8 pounds which is so disappointing! I really need to remember the reason why I want to do it again and not just cave into the stress and business and start cooking and not eating chocolate again! Seen as though I’m lactose intolerant anyway.
So hopefully next week I will see an improvement! Hopefully walking up the mountain will help shift a few pounds as well!
Lots of Love
Ok! I thought I had a terrible couple of weeks but it turns out I haven’t!
I had given up on eating healthy for a couple of weeks which was really annoying and I was so disappointed in myself again!
Turns out Im at 24 stone 4 pounds so it wasn’t all that bad. I have had a busy couple of weeks though so that was probably why which I will be blogging about in another post just for a little life update as so much is going on and will explain why I might be bit delayed on the blog posts for a little while.
Basically I’ve gotten in a really bad habit of not taking a lunch to work so I basically end up starving myself all week which is so terrible because then when I come home I think its ok to binge each which is a really bad way of eating food throughout the day. I also had two takeaways within the space of two days this week. Im really disappointed in myself in that sense just because I’m going back to the way of putting shit into my body again which was what I was trying to avoid. But at least I haven’t put on any weight! I haven’t lost anymore which is annoying but at least I haven’t put on! It’s probably not good for my brain thought if it turns out I haven’t put weight on from eating two MCDonald’s that soon together though so thats bit of a negative. I just don’t get time to exercise at the moment either! Im trying to go on walks as much as I can but other than that I really don’t have time between work and having a life.
My aim for this week is to make sure I’m having a breakfast and a lunch to take to work to make sure I’m not skipping out on meals and then going crazy later on when I get home and I’m hoping that, that will kick me back into normal eating again!
Im aiming to keep up with these blogs as well as I can as well!